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Wellness Classes

We regret that all in-person classes are postponed until further notice due to the COVID-19 pandemic.

Please check with your SCFHC provider to learn if telehealth or other options are available.

After reviewing safety protocols as recently as May 2022, we will continue to postpone in-person classes.  We understand that classes are important part of keeping our patients healthy, our Senior Management team and Medical Committee of the Board of Directors continue to recommend postponing in-person classes.

SCFHC provides hands-on classes, through three different programs, to help you take an active role in creating and maintaining a healthier lifestyle.  Please see our Calendar for information on class times. All of our classes are taught at SCFHC’s main location except for those indicated as Huntington Park.

Disease Management

Through these hands-on classes our health care practitioners empower you take control of your health.

  • Diabetes Basics Class (Spanish)

    • A good introduction to your medical and nutritional needs.

  • Nutrition, Cholesterol Class

    • For all your nutrition needs! Our classes emphasize weight management, preventing and treating high cholesterol, high triglycerides, hypertension and diabetes.

  • Kids BMI Class

    • Nutrition is an important aspect for every child’s health.  Our classes emphasize treating and preventing childhood obesity. For children up to 18 years old and their parents.

  • Nutrition, Diabetes Class

    • This class empowers people with diabetes to reduce their HemoglobinA1C! After completing the class patients can schedule an appointment for one-on-one nutritional counseling.

 

These classes are open to patients upon referral, though other SCFHC patients may also participate. We provide classes regardless of insurance or ability to pay.

 

The Disease Management Department also offers one-on-one nutrition consultations for patients, upon referral.

 

To join classes or schedule a one-on-one consultation

 

Please call

 

(323) 908-4275

Mind, Body and Heart Program

SCFHC’s Mind Body & Heart Program offers you one program to support your physical health, mental health, and substance abuse needs. Our expert health professionals work as a team dedicated to your success. Our coordinated, holistic services include the entire family – newborns, children, adults and seniors.

The classes currently taught are:

  • Nutrition

  • Stress management

  • Yoga

  • Zumba

 

Open to all Mind, Body and Heart patients. We provide care for everyone regardless of insurance or their ability to pay.

 

To enroll please call

 

(323) 908-4208

Provider Classes

 

Offered to all SCFHC patients regardless of insurance or their ability to pay.

 

To attend please call (323) 908-4204

  • Kids/teens soccer

  • Boot Camp or Zumba

  • Yoga

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