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Health Education

Get free health resources to help you make informed decisions about your wellbeing. These resources are easy to use and provide trustworthy information and solutions to various health issues.

By using these resources, you can also help educate others in your community about major health topics. Take the first step towards improving your health and helping your community thrive.


Ready to quit smoking? Click below to access the KickIt California Quit Coaching program that can help you achieve your goals.

Medication Adherence

What is medication adherence and how does it help you achieve wellness?


How many days do I need to quarantine for if I test positive?

What is Cholesterol?

What are the health consequences of high cholesterol?

Blood Pressure

What are systolic and diastolic blood pressures?


What happens when my body can't process sugar effectively?

What is Healthy Eating?

How do I choose better foods for my health?


How does exercise keep my body and mind fit?


We all have stress, but when and how can it be bad for us?


Excessive, intense or persistent worry and fear about every day situations?

What is Depression?

Experiencing a persistent feeling of sadness and lost of interest in things?


Regular breast imaging to detect potential abnormalities.

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